Reflexology

This popular treatment is based on the principle that areas of the feet and hands relate to organs, glands and areas of the body.

A firm pressure is used to stimulate and work over these areas to bring about the body's own healing ability. It may help to remove toxins, improve blood supply and aid to promote the un-blocking of nerve impulses, it may also relieve stress and tension.

Reflexology may help a wide range of conditions such as:

• Migraine, sinus problems and hayfever
• Pain control
• PMT
• Hormone imbalances
• Stress, anxiety and tension
• Digestive problems
• Assists the body in healing itself faster after surgery

Hot Stone Reflexology

Hot Stone Reflexology is the most wonderful relaxing treatment ever.  Having all the potential benefits of Reflexology with the added bonus of the healing of the natural stones.  Not just that but also the heat allows the reflexology session to be deeper and more intense.

This is a must for those sufferring with cold hands and feet. 

 

Reflexology for pregnancy, birth & fertility

This is a very special treatment for a very special time your life. It is ideal for pregnant women to enjoy feeling pampered and relaxed at this time.

The benefits are far reaching and may have a positive effect on the whole family:                          

• A positive and happy pregnancy with little discomfort
• A labour which starts without the need of medical intervention
• An empowering and positive birth experience
• An environment for baby to grow healthy, secure and well-rounded
• Successful breast feeding
• A calmer and closer relationship between mother and child
• A mother who is stronger and more in tune with her body, mind and spirit

 

Manual lymphatic drainage technique (MLD)

MLD is a very gentle and effective massage technique that encourages stimulation of the lymphatic system (the body's plumbing system).  It is a rhythmical and deeply relaxing massage where the skin is methodically moved in the direction of the lymphatic flow.

The benefits of MLD may help with:

• Regulating the immune system
• Hormonal imbalances (teenagers, fertility,pre & post natal, menopause)
• Constipation & other digestive disorders
• Oedema & fluid retention (puffy ankles, legs, eyes, bloating)
• Reducing toxic build-up
• Glandular fever, M.E. (chronic fatigue)
• Cellulite reduction & weight loss
• Migraine, sinus, hayfever
• Acne & other skin conditions
• Muscle aches and pains
• Stress, anxiety, tension
• Recurring infections
• Calming effect on the nervous system
• Helps rejuvenate collagen fibres and slows the ageing process

 

Nutrition

Food is essential for life giving us the energy we need to carry out all our daily tasks. If the body is impaired in any way then we become dis-eased.

Benefits are many and may include:

• Increase in energy levels
• Help with weight loss
• Reduction of presenting symptoms
• Balancing of the body
• Reduced PMS symptoms
• Mental clarity

Nutritional recommendations are designed specifically for each individual's needs. If you would like to know more, or you have a specific problem, then please contact me.

Hopi ear candles

Ear candles can be traced back to the Indians of North and South America. The candles create a chimney effect potentially drawing out blockages and impurities, it may also have a balancing effect on the ear drum.  The treatment is extremely relaxing and may help many ear, nose and throat problems.

Facial combined with Lymphatic Drainage for anti-aging

Enjoy the usual benefits of a wonderful relaxing facial which may have an effect on the skin to look younger together with any anti-aging benefits of a lymphpatic drainage massage of the face.  Lymphatic drainage may help the skin to rejuvenate by helping collagen fibres, potentially slowing down the ageing process

Various Beauty Treatments - See price list